Answer & Solution
The correct answer is “Both 1 and 2”.
The Nathpanthis, a group of Hindu ascetics, were among the earliest practitioners of Hatha Yoga. They believed in the unification of the body and mind through yogic practices.
The Sufis, a mystical branch of Islam, also incorporated Hatha Yoga techniques into their spiritual practices. They believed that physical and spiritual disciplines were interconnected and could lead to divine union.