Detailed Solution:
The correct answer is “Both A and R are true and R is the correct explanation of A”.
Both Assertion (A) and Reason (R) are true.
A diverse food web means there are multiple species fulfilling similar ecological roles. If one species is affected by a disturbance, others can compensate, maintaining the overall ecosystem function. This is exactly what resilience means - the ability of an ecosystem to recover from disturbances.